There is more to Bowflex


Bowflex is still one of the best home gym makers on the market, and there is more to Bowflex than you think. [more]


Resistance Bands


 I see more and more people using the resistance bands. I can see why. Unlike the weights or cable machines, the more you pull, the harder it gets. At the moment, I am adding them to my warmup routine. I am, however, seriously thinking about getting a real X3 System

Also, bands can replace your gym while on a road trip, vacation, or anywhere else where the gym is not available. 

No comments:

Post a Comment