There is more to Bowflex


Bowflex is still one of the best home gym makers on the market, and there is more to Bowflex than you think. [more]


Free book about intermittent fasting - FASTING: The Shortcut to Unlock the Obesity Code

From May 11 till May 15, those serious about getting fit and losing weight can get a Kindle version of the book about fasting. FASTING: The Shortcut to Unlock the Obesity Code totally FREE.

While you do that grab one of my workout journals.


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